Program

day 1 – 18.05.19


time


10.00h - 10.15h

 

10.15h - 11.45h

 

12.00h - 14.00h

 

15.30h - 17.30h

 

17.45h - 18.45h

 

18.45h - 19.00h

workshop


Opening

 

In my Axes – Body Mind Centering©

 

Energy Centers System
 

Deep Dance

 

With touch, with song – Contact Improvisation and voice

 

Closing


day 2 – 19.05.19


time


10.00h - 10.15h
 
10.15h - 11.45h
 


12.00h - 14.00h
 
15.30h - 17.30h
 
17.45h - 19.30h

workshop


Opening

 

Body Consciousness and Creative Movement - Live music

 

 

5 Rhythms®
 
Ecstatic Dance

 

Sufi whirling - Live Music


During the festival, there will be english / german translation if needed.


workshops


In my Axes with Alba Raventòs

In touch with my structure’s development, deeply sensing what sculpts and creates me, this form that inhabits space. Bringing consciousness to the force lines that bond me to gravity. How I inhabit the body in the time that I am.

A short journey into the process of our formation, a proposal to embody and re-educate our alignments, to re-design the preconceived map we have of our body and in this way to be able to question and re-evaluate a new way of being.



Energy Centers System with Valeria Zylbersztejn

The Energy Centers System is a method of knowing, transforming and expanding consciousness that works on the different levels of the human being: physical, emotional, mental and spiritual.

Based on the Theory of the Seven Energy Centers developed in Yoga and also on Reich’s  concept of Armoring, it develops a way to work deeply with each one of the seven corporal segments that correspond to the “Energy Centers”.

Each Energy Center is related with an aspect of the person; it also has its own intelligence and mode of expression. Our proposal is to unfold, integrate and gain awareness of the different energies that exist within us and to develop them.

MOVEMENT IN ENERGY CENTERS SYSTEM

Expression as a way to heal:
Expressive movement creates an expansion of energy that vitalizes both body and mind, and allows the liberation of whatever has remained frozen in the body thanks to unblocking and easing muscular tensions. It’s a creative process where each person meets him/herself, his/her vitality and strength, the freedom to expand, the need to be received, the possibility of receiving, the ability to give and connect with others, embarrassment, the right to express rage and be accepted. All that one is.

http://valezyl.wordpress.com



Deep Dance with Carol Villalón

Deep Dance is a method created by the therapist Carol Villalón. A method conceived as an integrative  body work technique that merges the different approaches she has learned, combining them with her long experience as a DJ.

It’s a dynamic, bodywork and free movement  proposal, focused on dance, where the music is of the utmost importance. A personal growth tool where we seek  the integration of the three centres: Body, Emotion and Cognition, thereby achieving the trance state as a result.

With continuous practice, one develops therapeutical and self-help resources that one can apply
to everyday life, as well as the integration of forgotten or ignored parts of ourselves and the reconnection with our own body, unblocking it and creating a new opening.

The music will invite us to an energy  and  sensitive exploration that will lead us to express our emotions as well as to come in touch with  ourselves and others from a different stand point ,
allowing truthful personal expression, free of censorship or conditioning.

Deep Dance is based on the 7 moments of the Cycle of Need ( Gestalt Cycle)

 

www.deepdance.org



“With touch, with song” with Riki Parenti

In this workshop, we will be exploring our singing voice as an extension of the body and vice-versa. Through voice, listening and movement dynamics we will move towards composing physical and sound scores in real time.

We will use some basic principles of contact improvisation such as touch, impulse and sharing weight as literal and metaphorical tools to connect through the voice.

 

www.rikiparenti.net



Body Consciousness and Creative Movement WITH Ayako Zushi - Live music by Isadora Urrutia

When working with the body, we come directly into touch with other dimensions of our being, such as the mind and the soul. In this workshop, Ayako will propose that through inner listening, we observe the state of our body, ask ‘How am I?’, hear its needs and later be able to enhance sensitivity, release tensions and blockages and allow ourselves to move freely, following the body’s energy and the energy of the Universe.

‘Consciousness is Thought
Thought is Energy
Energy is Movement
Movement is Life.’
Fedora Aberastury



5Rhythms® with Stuart Phillips

In this  workshop we will explore the essence of each of the 5Rhythms®.
Each rhythm takes us on a journey, the body being the vehicle and the wave our map:
In flowing we become comfortable in the body.
In staccato we extend outward and meet the world.
In chaos we let go and empty the mind.
In lyrical we let go of letting go and awaken the soul.
In stillness we come home and embody the spirit.

 

https://www.facebook.com/groups/homefive/



ECSTATIC DANCE with arun ji

ECSTATIC DANCE is a non verbal journey to openness through music and movement.
A space beyond the mind where the body can express itself freely, intimately connecting with oneself and/or with the group.

www.ecstaticdance.es



SUFI WHIRLING WITH DHYANA VARGAS - LIVE MUSIC by Pedro Burruezo & Robert Santamaría

Whirling is a sufi ancient technique, where you whirl on the spot with your arms opened. This method goes very deep, taking the whirler out of the mind and into his/her center, into his/her being. While your whole body is moving suddenly you become aware of a space inside of you that is unmoved, this is YOU. 'To know this unmoving center is to know the very master key of all the mysteries of life.' (Osho)

 

Accompanied by friends playing traditional sufi music, Dhyana will share a space for you to learn and  experience this ancient centering technique that helps the mind to relax, moving you into a soft silent meditative space.

 

www.dhyanavargas.com




 

This is a festival for everyone. No previous dance experience is required. All bodies and levels are welcome.

"there´s nothing more miraculous for meditation than dancing. if you dance fully, if you dance totally, then in that dance your being comes out of the body. the body will go on moving in rhythm but you will experience that you are out of the body. And then your real dance begins: below, the body will go on dancing; above, you will dance. the body on the earth, you in the sky. The body will dance the dance of matter, you will dance the dance of consciousness." OSHO

Conscious Dance Festival

hello@consciousdancefestival.com

 

Berlin
Tel.: +49 177 50 31 675

Barcelona

Tel.: +34 630 67 91 94

BERLIN

BARCELONA

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